Organic tortilla chips is good for anyone who’s trying to avoid gluten, but some brands are made from a simple blend of white and yellow corn and no sneaky wheat ingredients included.If you’re looking for a wholesome and low-sodium tortilla chip with Taste, Blue Corn Tortilla Chips are a ideal pick. This is low in sodium and packed with whole grains like quinoa, blue corn, brown rice, and oats as well as flax, sunflower, and sesame seeds.
Are ORGANIC TORTILLA CHIPS healthy?
There is not a tremendous difference nutritionally between standard potato chips and tortilla chips. One ounce serving contains about 130-150 calories, 15 grams of carbohydrates, 1-2 grams of fiber, and 6-10 grams of fat.
Comparing both corn chips and tortilla chips, While corn chips and tortilla chips are both made from corn and the corn in tortilla chips is subjected to the nixtamalization process, resulting in a milder flavor and aroma, and a less rigid texture. Tortilla chips also tend to be larger, thinner, and less salty than corn chips.