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Why is happiness so important ?

why is happiness so important

People often wonder why is happiness so important? The simple answer is of course within our reach – it’s within our control. Too often, people forget about their happiness and get consumed by their negative emotions of gloom and doom at all times too. In addition, many times do not consciously realize what they are doing to themselves and are actually doing themselves harm. This article will help you to understand “Why is happiness so important for your life ?”

Human beings, as well as most animals, have the need for a sense of security and a sense of purpose, and in today’s world, that sense of security and purpose is extremely important, particularly in times like these. When you feel secure, you tend to feel happy, which in turn leads you to become healthier and happier. What many people fail to realize is that, if you become happy then you have a greater chance of living a longer and better life.

why is happiness so important
Be you !

Another major factor why happiness is so important is that it will help us to have a positive outlook on life. When we find that happiness is a strong feeling, then we will be more positive and we will find that we do not take too much notice of what others think of us negatively. It also has been found that happiness and contentment can help people with stress and depression. This is because they are happier and feel happier and this can help them to overcome their problems.

Many people tend to take on so much responsibility within their lives and tend to worry too much about their problems, which can lead to less happiness within their life. If we take on too much responsibility and become over-dependent on others then we may not enjoy what life has to offer as much as we should. If we become overly dependent on other people, then we can start to feel as though everything is going wrong in our lives and we will not enjoy any aspect of life. It is therefore important to be aware that this is a problem that needs to be dealt with by getting rid of as much dependency as possible within our lives.


Happiness is also about having a positive outlook on life and having a positive outlook on the world around you. When you have a positive outlook on life then you tend to see things in a more positive manner, which will lead you to have a better and healthier view of life. It also helps to make you see the world as being full of opportunity. rather than as a place where you can see nothing but negativity and despair. When you find that you are happy with a good outlook on the world, then you tend to look to the brighter side and this in itself helps you to be more optimistic and to make better decisions, and to live your life in the best way possible.

It has also been found that if we are happy and content with our lives, then we tend to be happier and healthier, which will lead us to have a better quality of life and this will help us to enjoy every moment of our lives. Happiness and contentment also encourage us to have more friends, which helps to promote better relationships within our relationships. One great example of this is when we look at celebrities and how they seem to have the ability to have more friends than any normal person could. When they are happy with their lives, they attract more people who also share the same happiness and joy and a positive outlook. Therefore, we should try to emulate such examples and adopt the same happy and positive attitude within our own lives.

Best recommended videos of “Why is happiness so important for our life”

What is Happiness? and why is happiness so important ? | Sadhguru

The Importance of Well-Being and Secret for Lasting Happiness

WHAT is Happiness and why is happiness so important ?

Happiness is all in your mind: Gen Kelsang Nyema at TEDxGreenville 2014

Written by Anthony Peter

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