In most people, stomach upset, usually known as gastritis is caused by problems with the stomach lining, and the cure for this is clear toxins being flushed out. This is why the treatment of gastritis involves drinking soothing beverages, namely hot or clear water. If you are suffering from gastritis because you have an auto-immune disorder in which your immune system attacks its own tissues, then there is no cure for it. But your doctor can provide medicines that will relieve the swelling and inflammation so that a person suffering from gastritis can drink clear or warm water to help flush the toxins out.
It is said that one of the best treatments for gastritis is water. It has the advantage of relaxing the stomach muscles, which will help prevent the secretion of gastritis-causing chemicals. This will help you keep your food down longer, therefore reducing the release of toxins. Drinking warm water for gastritis is not only a remedy for stomach cramps; it also helps in flushing out the digestive fluids and keeping the stomach juices flowing well. Moreover, drinking water helps in cleaning up the bacteria that may have invaded the inner linings of the stomach.
It is advisable to drink a glass of warm water for gastritis at least once a day. If the symptoms are aggravated, it is better to drink more than two glasses of water daily. However, if you feel like you need more fluid to flush out the toxins, then you can always take a bottle of water with you wherever you go.
There are many ways you can make this cool beverage at home. The simplest method involves boiling water and adding a teaspoon of salt. You may also choose to add baking soda instead of salt. In addition to these, lemon juice or lime juice may be added. Another alternative is to add a teaspoon of baking soda to a glass of water and drink this solution.
However, if you want to reap the health benefits of water for gastritis, you should drink it as cold as possible. The reason for this is that hot drinks tend to increase the acid level in the stomach. This causes an increase in the production of acid, which results in additional pain. It is therefore advisable to drink cold beverages, especially water. It helps in restoring the acid-base balance in the stomach, relieving the pain caused due to gastritis. Moreover, it aids in clearing the body of accumulated wastes and toxins.
Although the water for gastritis has numerous benefits, it is important to remember that too much of anything is bad for you. Water can help you in flushing out harmful toxins and calories from the body, but too much of it can lead to heat exhaustion. Drink plenty of water and reduce your food intake so that you do not have to feel the pain caused due to gastritis. In addition, make it a point to eat only small portions of food so that your body does not suffer from dehydration.
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